The Finlandia Sauna: The Best Way To Indulge In Scandinavian Spa Culture

No matter what part of the world you are in, there is always a spa nearby. From the busy streets of Bangkok to the quaint lanes of Edinburgh, spas have become an essential part of any traveler’s arsenal. And nowhere is this more evident than in Scandinavia, where spa culture is celebrated to the fullest. If you’re looking for a way to experience Scandinavian spa culture firsthand, look no further than Finlandia Sauna. This quaint spa offers guests everything from massages to facials to body wraps—all of which are designed to help you relax and rejuvenate. Come and experience the Finlandia Sauna today!

What is Finlandia Sauna?

Finlandia Sauna is a unique, 4,500-square foot spa in the heart of the Financial District that offers a wide range of services including massage, body treatments and facials.

The spa’s philosophy is based on promoting well-being through detoxification and relaxation. Services are delivered by experienced professionals who use the latest techniques and equipment to provide clients with a relaxing experience.

Finlandia Sauna has 11 treatment rooms, each with its own steam room and shower area. There is also a gymnasium, sauna and lounge area for guests to relax in after their treatments.

The Finlandia Sauna is open Monday through Saturday from 9:00am to 10:00pm, and on Sunday from 10:00am to 7:00pm.

What are the different sauna types?

There are many types of Finnish saunas, all with their own unique features that can provide relaxation and detoxification. Here is a look at the different types of Finnish saunas and what they offer:

Wood-Burning Sauna: The wood-burning sauna is the most popular type in Finland, and for good reason. It’s incredibly relaxing, providing a great way to sweat out toxins and relax muscles. This type of sauna usually has two separate chambers, one heated by wood ashes and the other by flames from an open fireplace.

Tile-Burning Sauna: The tile-burning sauna is similar to the wood-burning variety, but with one big difference: the heat comes from hot tiles rather than burning logs or ashes. This type of sauna is perfect if you want a more intense experience; the tiles emit a high level of heat that can help stimulate the body’s lymphatic system.

Steam Baths: A Steam bath (Saunanterä) is another popular type of Finnish sauna. These baths use steam to warm up the room, which then helps to release toxins from your body. They’re very relaxing and often used as part of a health spa treatment package.

The benefits of a Finlandia Sauna session

If you’re looking for a way to enjoy some Scandinavian spa culture without leaving your home, then a Finlandia Sauna session is the perfect way to go. These saunas are characterized by their hot and humid environment, which is perfect for relieving tension and stress. Additionally, the Finnish sauna is known for its healing properties, which can help improve circulation and detoxify the body. Here are some of the benefits of indulging in a Finlandia Sauna session:

Relaxation and Stress Relief: A Finlandia Sauna session is a great way to melt away any tension or stress you may be feeling. The hot and humid environment will help to relax your muscles and relieve any pain or stiffness you may have. In addition, the therapeutic properties of the Finnish sauna will help to improve circulation and detoxify your body. This combination can lead to overall relaxation and stress relief.

Healing Properties: Contrary to popular belief, a Finlandia Sauna session isn’t just for relaxation purposes – it also has some powerful healing properties. The steamy environment in the sauna can revitalize your skin and clear out toxins from your body. Additionally, the heat can help to soothe away any aches or pain that you may be experiencing. If you’re looking for an invigorating experience that will also help you heal yourself, then a Finlandia Sauna session is definitely worth considering!

How much does a Finlandia Sauna cost?

The Finlandia Spa is one of the most popular spas in Helsinki and offers a variety of services, including thermal baths, saunas, and massage. Prices for services vary depending on the time of year, but a standard spa treatment typically costs around €50. For an even more luxurious experience, you can splurge for a VIP package that includes access to the spa’s exclusive facilities and treatments.

Where can I find a Finlandia Sauna in my city?

If you’re looking for a Finlandia Sauna in your city, you’re in luck! Here are some of the best places to find one:

  1. Helsinki: The capital of Finland and home to many glorious museums and attractions, Helsinki is also home to several Finlandia Saunas. Most can be found on Kamppi Street or in the Esplanadi area.
  2. Turku: The second largest city in Finland, Turku is known for its lively nightlife and beautiful old buildings. You can find a Finlandia Sauna at the Kulttuuritalo complex or on Kaivopää street.
  3. Tampere: Home to a lively arts scene and some of the best shopping in northern Finland, Tampere is also home to several Finlandia Saunas. Try finding one at the Ateneum or Vartiovuori area.
  4. Oulu: Population over 150,000 and located on the Gulf of Bothnia, Oulu is known for its impressive architecture and natural surroundings. You can find a Finlandia Sauna at the Sport Hotel Orsi or on Lintulaari street near the waterfront district.


Finlandia Saunas is known for its unique sauna experience and it does not disappoint. The Finlandia sauna is unlike any other you will find in the United States, and that is part of what makes it such a special place. From the moment you walk through the door, you are transported to a different world where relaxation and rejuvenation are top priorities. If spa culture is something that interests you but you don’t want to leave your home, consider booking a visit to Finlandia Sauna.

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